ingredients
- 3 eggs
- 1 cup of almond flour(you can make your own by sticking whole almonds in the blender and pulsing them- it doesn't have to be real fine)
- 2 tsp of honey
- dried or fresh berries
- some cinnamon powder
get your muffin cases ready,
whip up the eggs almond flour and honey,
add the fruit ,(dont worry its meant to be watery)
spoon it into the muffin cases (dont fill them to the brim),
sprinkle on some cinnamon
bang them babies in the oven for about 20 minutes or until brown and tasty looking-
enjoy-
No comments:
Post a Comment