Lunch was a salad that aoife made for me last night(bless her cotton socks), and a chicken breast, along with 3 kelp tabs and 5 cod liver oil tabs, I also downed a banana and 3 mandarins.
At half 3 I was peckish so I got some grapes and a bag of Brazil nuts in the shop (this contained 7 NUTS!!!)
at six I had a chicken breast with steamed brocolli and asparagus.
It is now 10 to 10 and Im cooking 2 salmon tails, one will be devoured now and the other will be luncheon for tomorrow.
Peace!
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